Everything you wanted to know before booking a call.
Cost, Access to Work, coaching vs therapy, how it works — answered honestly, in plain English
-
Coaching is for you if you're high-functioning but exhausted, capable but inconsistent, ambitious but burning out. If you've tried therapy and want something more action-focused, or if you've tried productivity apps and want something more human — coaching is built for the gap between. The free 30-min call is designed to figure this out together.
-
No. Therapy looks backwards to help you heal. Coaching looks forwards to help you act. Therapists are clinicians; we're trained coaches (ICF, ADDCA). Many of our clients do both — therapy for the why, coaching for the what now.
Getting Started
-
£150 per 50-minute session. Most UK professionals don't pay anything out of pocket because their coaching is funded by the government's Access to Work scheme — see below.
-
Access to Work (AtW) is a UK government grant that funds support for disabled and neurodivergent employees and self-employed people — including ADHD coaching. It's not means-tested, your employer doesn't pay, and approval typically covers 6–12 months of coaching.
-
We walk you through the application end-to-end.
Pricing & Access to Work
-
Teams that want to work better across neurotypical and neurodivergent minds — managers, HR, and team members together. We cover ADHD, autism, dyslexia, dyspraxia, and Tourette's, using an Executive Function framing that holds across all five. Most teams aren't dealing with one condition in isolation, and we don't pretend they are.
-
Three 90-minute sessions, up to 12 people per cohort:
Why Brains Are Different — shifting from deficit to difference. You'll leave with shared understanding across your teams.
Executive Functions in Practice — the mental skills behind calm, consistent, creative delivery. You'll leave with a working model of Executive Functions.
The Translation Layer — how neurotypical and neurodivergent brains misread each other. You'll leave with practical tools for reducing friction.
About our workshops
Still have questions?
Book a free 30-minute call. We'll answer anything we haven't covered here.