Transformative training with expert coaches

Team Workshops, 1:1 AuDHD Coaching, and AI Tech Training for professionals.

Funded by Access to Work

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— WHAT WE OFFER

Three types of support

Whether you're looking for your own support, leading a neurodivergent team, or learning the tools that help brains flourish — start here.

For individuals

1:1 AuDHD Coaching

Personalised support to work with your brain, not against it.

ATW funded

50-minute 1:1 sessions

Build focus, manage time, regulate emotions

Habits that actually stick

£0 per session — can be fully funded via Access to Work for most UK professionals.

£150 per session — for private clients

Learn more

For teams & organisations

Neurodiversity Workshops

Help managers build and lead high-performing neurodivergent teams.

3 × 90-min interactive sessions

Built for HR, L&D, and people leaders

Frameworks your team will use on Monday morning

Tailored pricing based on your team’s needs.

Learn more

For individuals

AI & Tech Training

Learn the tools that help neurodivergent brains flourish, in every area of life.

ATW funded

2-hour 1:1 training sessions

AI tools, Notion, Copilot, Obsidian — your stack, your goals

Designed around your role, tools, and constraints

£0 per 2-hour session — eligible for Access to Work funding.

£294 per 2-hour session — for private clients

Learn more

— FROM OUR CLIENTS

Real changes, in real lives.

These aren't quick wins. They're the result of real people doing the work — with a highly qualified coach.

Four sessions gave more insight and practical solutions than eight years of therapy.

"

"

John | Mind - Mental Health Charity

— HOW WE HELP

Three outcomes. One coaching relationship.

Whether you're working on your own AuDHD, leading a neurodivergent team, or learning the tools that make your brain thrive — start here.

Emotions

Stop being hijacked by your feelings

Rejection-sensitivity, shame spirals, and emotional dysregulation aren't personality flaws. We build the skills to pause, regulate, and respond.

Focus

Finish what you start

Boring tasks kill your focus. Every ping derails your best intentions. Coaching builds the muscle to start, sustain, and finish — without relying on adrenaline, or drama.

Time

Recover your time

Plan around your energy, not against it. Stop the boom-and-bust cycle. Learn to protect your best hours and make time work with your brain, not against it.

— HOW IT WORKS

From first call to lasting change — in three steps.

You don't need to commit to anything before we've talked. Here's how it goes.

1

Pick your coach

Browse two qualified ADHD coaches. Read their bios. Pick the one whose specialism fits.

2

Book a free 30-min call

We map your goals, check fit, and answer your questions. No obligation. No sales pitch.

3

Start coaching

Most clients feel a shift by session 4. Lasting habit change takes 3–6 months. We'll work to your pace.

— WHO YOU'LL WORK WITH

Two qualified ADHD coaches. Pick the right fit.

Different specialisms, same rigour. Read both bios — the fit matters.

Ben Pollard, ADHD coach

Ben Pollard, ADHD Coach

Ben has been coaching since 2015. He’s the former CEO and co-founded of ADHD Together, an NHS-backed peer support platform. He helps clients to understand their brains, build on their strengths, and start flourishing.

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Lynne Tapper, ADHD Coach

Lynne works with autistic and ADHD people , to help them embrace their uniqueness and foster self-acceptance. She brings compassion and deep understanding that everyone thinks, perceives, and expresses themselves differently.

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Find out if Access to Work will fund your coaching.

— FUNDED BY ACCESS TO WORK

Access to Work (AtW) is a UK government grant designed exactly for this. It's not means-tested, your employer doesn't pay, and your job isn't affected. We help dozens of clients access it every year.

Check your AtW eligibility

What Clients Say

  • White arrow pointing right inside a white arrow pointing up, on a dark blue circular background.

    “ Unanimously positive feedback! Such great professional and personal growth that we’re rolling it out in our company”

    Sam, Head of Operations, Juno.legal

  • Young man with a broad smile wearing a checkered shirt and a brown cap, against an orange background.

    “I can’t say enough good things! I started my sessions burnt out and overwhelmed... four sessions gave more insight and practical solutions than eight years of therapy”

    John, Mind - Mental Health Charity

  • "Ben's coaching was a big part of my late-diagnosed ADHD and autism journey — helping me understand my triggers, be kinder to myself, and make real, lasting change."

    Chris Foster

  • Portrait of a woman with short dark hair, glasses, and a friendly expression, against an orange background.

    “ I used to think I was not being ‘productive enough’. Coaching helped me to find better ways of working”

    Sophie, The Hay Bale Cafe

  • A yellow circle on a black background.

    "I truly feel that I have taken back control of my life, after decades of struggling. I am very grateful for the patience, support and understanding"

    Dawn, Citizens Advice