— ADHD COACHING FOR PROFESSIONALS

Work with your ADHD brain. Not against it.

1:1 coaching for professionals who are done masking, done burning out, and ready to do the work that matches their ambition.

We're not here to fix you. We're here to help you understand how your brain actually works — and build the systems, habits, and confidence to do your best work without burning out.

Choose your coach

— IS THIS YOU?

If any of this sounds familiar, you're in the right place.

Neurodiversity often looks like a constantly exhausted high-achiever, with 50 browser tabs all equally important, starting projects with energy then abandoning them in shame…

You're capable of brilliant work — but the gap between what you could do and what you actually deliver is crushing.

You start strong, then lose momentum along the way.

You've tried every productivity system. None of them stuck.

Meetings, deadlines, and admin drain you more than the actual work.

— WHAT WE WORK ON

Coaching that meets you where your brain is.

Every session is built around what you're actually trying to do this week — at work, at home, in your head. No generic frameworks. No one-size-fits-all.

Focus & follow-through

Get clear on what matters. Start. Finish. Repeat.

Plan around your energy, not against it. Stop the boom-and-bust cycle.

Time & energy.

Calm the rejection-sensitivity loop. Speak up in meetings.

Emotions & confidence

— HOW IT WORKS

Simple, structured, and built around you.

You don't need to commit to anything before we've talked. Here's how it goes.

1

Free 30-min discovery call

Map your goals and check the fit — no obligation.

2

Personalised 50-min 1:1 sessions

Online, fortnightly or weekly.

3

Between sessions

Practical tools, gentle accountability, and Slack/email check-ins.

4

3–6 month engagements

Long enough to build habits that actually last.

— FUNDED BY ACCESS TO WORK

Grants for free coaching

Access to Work (AtW) is a UK government grant designed exactly for this. It's not means-tested, your employer doesn't pay, and your job isn't affected.

Check your AtW eligibility

— CLIENT STORIES

Real changes, in real lives.

These aren't quick wins. They're the result of clients doing the work — with the right partner.

Ben's coaching was a big part of my late-diagnosed ADHD and autism journey — helping me understand my triggers, be kinder to myself, and make real, lasting change.